Location: Confluence State Park, Wenatchee, Washington

Distance: 3 mile run, 17 mile bike, 3 mile Runs on paved Apple Capital Loop trail along the Columbia River, Bike covers part of the Alcoa’s Ridge to River Relay course

You start the first 3 mile run at Confluence, return to Confluence pass to cyclist and Leave Confluence Park, turn left onto Olds Station rd. after 0.2 mi., turn right onto Chester Kim rd., travel 0.2 mi to Penny rd., left on Penny, go through the intersection, and onto Cordell Ave. after 0.2, turn right onto Chatham Hill rd. travel 1.7 mi, then turn left onto Sleepy Hollow rd., after 2.4 mi.the road changes to East Richared dr., go another 0.4 mi then turn right onto Richared dr., after 0.2 you will turn right onto Fairview Canyon rd., travel 0.2, ,you will veer left onto Pioneer Way, after 0.7 mi this road will turn to Monitor Orchard rd., this road changes names two times during the loop. However the changes aren’t discernable, you will travel 1.9 miles and arrive back at Fairview Cyn. rd., descend 0.2 mi, turn right onto Richared rd., and retrace your route back to Confluence Park. You will then pass to the final run leg with the 3 mile run that covers the same course on the Loop trail then back for the finish at Confluence.